Dr Maja Wieladek

Further information about my approach and booking is available on my website: drmajawieladek.com.

I am a Clinical Psychologist offering online therapy for adults across the UK. I am based in Glasgow, Scotland. I am passionate about working and supporting clients experiencing anxiety, panic, overthinking, stress, and burnout.

Many people I work with feel mentally exhausted from constantly thinking things through, worrying about getting things wrong, or struggling to switch off. Some experience panic attacks, feel on edge most of the time, or notice that anxiety is starting to impact their relationships, work, sleep, or confidence. Others come to therapy feeling stuck, overwhelmed, disconnected from themselves, or impacted by difficult past experiences.

For the past seven years, I have worked across a range of NHS Scotland services supporting both adults and young people with different mental health needs. My background includes adult mental health, CAMHS, paediatric psychology, and learning disability services. Alongside anxiety-related difficulties, I also work with low mood, self-criticism, OCD, emotional difficulties, trauma, and the emotional impact of long-term physical health conditions. I also support people with neurodevelopmental differences, including autism and ADHD, with post-diagnostic support.

My approach is thoughtful, collaborative, and adapted to the person rather than following a one-size-fits-all model. Together, we try to understand what may be contributing to the difficulties you are experiencing, what keeps certain patterns going, and what changes might genuinely help. I draw on different evidence-based approaches, including CBT, ACT, compassion-focused therapy, trauma-informed work, and relational approaches, depending on what feels most useful for the person I am working with.

Clients often describe me as engaged, warm, and direct. I am not a silent observer in therapy, and I aim to create a space where you can speak openly, feel understood, and work towards meaningful and realistic change at a manageable pace.

I offer a free 15-min video call, so we can see if this is the right fit. Further information about my approach and booking is available on my website: drmajawieladek.com.