Miss Louise Maughan

Had enough of worrying, overthinking, people-pleasing, or feeling less than? Let’s change that.

You don’t have to face things alone. My name is Louise, I’m registered with BACP and CNHC to provide Counselling, CBT and Clinical Hypnotherapy.

Maybe you feel like you’re spinning so many plates that they’ll all crash at once. Perhaps you’ve noticed changes in your mood or behaviour that leave you unsettled or unsure where to turn. Maybe fear has started to hold you back — you’re living more in your head than in the world around you.

I can help you quiet that noise and turn “what ifs” into opportunities instead of fears. Counselling can help you build confidence, improve self-esteem, and learn to value what you think of yourself. You’ll be able to socialise without worrying what others think, say “no” without feeling guilty, and be less busy doing things for other people so you have time to do things for yourself.

Working with people from many walks of life has taught me that our worlds can be flipped upside down. In a heartbeat, things can become out of our control. We feel alone and unsafe, like the ground we walk on is no longer there to keep us up.

Supporting people from diverse backgrounds and cultures has given me a deeper insight into how it feels to be judged and vulnerable and alone and the importance of hope, community and how to just be there for someone in need.

I haven’t walked in your shoes, but I will walk alongside you — one step at a time — until you get to that place you need to be. Get in touch if you’d like to have a chat about your next steps – what have you got to lose?