Stephen Connelly

I work with clients who recognise that they need support with the challenges they are facing in everyday life. This can be linked to our past experiences, or it can be new challenges that we have encountered. The world today is incredibly fast paced and the demands on people – both mentally and physically – means that we are all experiencing life at a frenetic pace.

Our mind’s primary focus is to keep us safe, but in the worldwe live in it can feel overwhelming and this is when we all need support. I work with individuals experiencing anxiety, depression, relationship issues, stress, IBS, work related stress, low mood, OCD, or people who just need a safe space to unpack their thoughts.

Picking a counsellor can be a challenging thing to do and I appreciate that there is a lot of jargon in the profession. If you feel that my profile resonates with you then please do not hesitate to get in touch.

I offer a free 15-minute consultation for all clients to enable you to reflect on whether we would be the right fit for each other. The relationship between the client and counsellor is incredibly important and can help provide an environment to facilitate change and growth.