Stephen McMillan

I understand it can be scary stepping towards something that causes you discomfort or distress. You don’t have to do that alone. I can provide that support and assistance in a safe, non-judgemental space.

We will work together to understand and address whatever is in your way or holding you back from achieving your goals. I can then support you as you build the coping skills, resilience and foundation to unlock the life that you want and you deserve.

I am an accredited member of the BACP (British Association for Counselling and Psychotherapy) and I work with a range of difficulties including stress, anxiety, low mood, low self-esteem, struggling with grief/ loss and obsessive-compulsive disorders. The foundation of my therapeutic approach is Cognitive Behavioural Therapy (CBT), but I employ an integrative style using other theories and modalities to tailor the sessions to meet your individual wants, needs and goals.

I offer face to face appointments in East Kilbride, as well as online and telephone sessions, should this suit you better. If you have any questions or would like to arrange a call to discuss your needs and how we could work together, please feel free to get in touch.